Alissa Sampayan

Head FR/SO Volleyball Coach

Girls Freshman Volleyball

Athletic Background:
I played volleyball, basketball, and ran in track every season I could throughout school. Now, I am pursuing a degree in Sports Science & Performance Programming at Arizona State University, so that I may learn how to optimally prepare athletes during practice and supplemental training at any level for their given sport.

Coaching Style:
Today is your opportunity to learn and become better than you were yesterday-- this applies physically such as on the court during a training session, but also emotionally, mentally, and spiritually. I believe being well in all these facets should be a proactive practice, not just a reaction. The power to change and grow is found in the present moment, so I highly encourage my athletes to stay engaged with the "now," reminding them that we are taking small steps that result in overall transformation as each day goes by. Form, footwork, and technique progressions are an excellent example of demonstrating how small changes affect the grander picture of moving through space and time.

CPA History:
This is my first year with CPA! However, my brother and I started a Great Hearts education in the fifth grade and stayed until we graduated.

Fun Facts:

1. I just got married in May.
2. I've grown bell peppers, jalapeños, kale, watermelon, beets, grapes, apricots, peaches, plums, lemons, and oranges here in the Arizona climate. Plus many herbs too!
3. I love to go swing dancing. Great cardio!